My aim is to inspire people around the world one blog post at a time.

This is the place to nourish your mind, heart, body and soul.

  • It all begins with an idea. Maybe you want to launch your own business. Maybe you want to escape the rat race and find peace in simple living. Maybe you want to improve your health. Whatever your dream is, it is valid!

  • Dreams without action are just dreams. But taking action doesn’t necessarily mean quitting your job and burning the ocean. Small steps matter. It is the ability to plug away consistently at something over time that is the key. Small steps add up. You’ll get there!

  • If you keep building slowly and consistently with passion each day, adding value that matters to you, then the growth will take care of itself. The keys to achieving success are patience and avoiding complacency.

Does Attitude Change Behaviour – Or Is it the Other Way Around?

Does Attitude Change Behaviour – Or Is it the Other Way Around?

Let’s start with a story.

Imagine you’ve decided to start going to the gym. You buy new sneakers, download a fitness app, and set your alarm for 6 a.m. Monday rolls around. That alarm screams in your ear, and your first thought isn’t “I love working out!”—it’s more like, “Why am I doing this to myself?”

But you drag yourself out of bed. You go. And the next day, you do it again. Fast-forward two weeks: you’re not only still going—you want to go.

What changed?

It wasn’t your attitude that kicked off the new habit. It was your behaviour. You acted first. And your attitude followed.

So, does attitude change behaviour?

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Genius or a Fool ?

Genius or a Fool ?

"We all have a little bit of genius and a little bit of a fool inside of us, and both are important. The hard part is letting each bit out at just the right moment" - Dion Le Roux

Do you ever feel like you have a little bit of genius and a little bit of a fool inside of you? Are you scared to let the fool out? Or do you let the fool out at the wrong time?

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